Ukuhlaziywa kwesikhumba？

Ukuhlaziywa kwesikhumba

Ukuxilongwa kwesikhumba kufanele kunakwe.
1. Qaphela ukujiya nokuqina kwezicubu zesikhumba, ukujiya kokuthungwa kwesikhumba, ubukhulu bezindawo ezimboza isikhumba kanye nokungacaci kanye nobukhulu bokusabalala kwazo.
2. Uma ubheka ukugeleza kwegazi, qaphela ukuthi isikhumba sibomvu futhi siyacwebezela yini, kanye nokujula kokusatshalaliswa kwama-capillary esikhumba.
Ukuhlukaniswa kwesikhumba.
Ngaphambi kokuhlola isikhumba sekhasimende, umhlengikazi kufanele aqale anikeze ikhasimende ukuhlanza okujulile, futhi ngaphansi kokukhanya okuhlukile, kungcono ukusebenzisa isibani sokukhulisa ukuze
Isahlulelo

uhlobo lwesikhumba somthengi, ngokwezici ezilandelayo ukuze kutholakale izinhlobo ezahlukene zesikhumba.
(1) Ukuguga kuze kube yilapho usukhulile, ukukhishwa kwama-hormone (i-hormone). (2) Ukuguquka kwesikhumba kube umbala okhanyayo, imisebe ye-ultraviolet, izidakamizwa, izifo (i-anemia, amabala amhlophe). Ukuqina kwesikhumba - ukuphelelwa amanzi emzimbeni, ukukhanya kwe-ultraviolet, utshwala, ukuntuleka kokulala, ukuguga. Ukukhishwa kwesikhumba - i-sebum, amanzi. Ama-pores esikhumba - i-microvascularity, amabala induna, imigqa emincane ukuxebuka, ukujiya kwe-cortical, ukuvuvukala kwesikhumba - i-acidity eningi iholela ku-acne, ama-pimples. I-alkaline eningi kakhulu bese uthola ukoma. Impendulo yesikhumba ekushintsheni kwesimo sezulu. Impendulo yesikhumba elangeni. Isimo sempilo yomzimba jikelele. Isikhumba singahlukaniswa ngezinhlobo ezintathu eziyinhloko: esomile, esinamafutha kanye nenhlanganisela, njengochwepheshe wezinwele ngaphezu kokuqonda lezi zinhlobo ezintathu, kodwa futhi kumele wazi isikhumba esingathathi hlangothi,
Isikhumba esivuthiwe (isikhumba esigugayo), isikhumba se-capillary esiphukile, isikhumba esibucayi kanye nesikhumba esinenkinga (uhlobo lombala).
1, amafutha: ukukhishwa kwamafutha ngokweqile, izikhala ezinkulu, okuhlobene ne-androgen kanye nokuntuleka kwe-Vitamin B.
2, ukoma: ukukhiqizwa kwamafutha kuncane kakhulu, izikhala ezincane, kulula ukukomisa, ukuguga, kanye nokwehla kweVitA.
3, ukungathathi hlangothi: ukukhishwa kwamafutha okulingene, okuthambile nokunwebekayo, akulula ukuguga, imibimbi, ikakhulukazi ebusheni ngaphambi kwezingane.
4. Okuxubile: 'T “ingxenye enamafutha.V” ingxenye eyomile noma engathathi hlangothi.
5、Izwela: Izwela, iyaluma, amabala abomvu kanye nemivimbo ebangelwa ukushukunyiswa.
6, ukwandiswa kwemithambo yegazi emincane: ngenxa yokuntuleka kokunwebeka kwemithambo yegazi, umfutho wegazi uyanda kancane, okwenza imithambo yegazi ikhule ngokweqile.

Imbangela eyinhloko yezinkinga zesikhumba ivela ekusweleni kwamanzi
(A) Isikhumba esomile, izici zesikhumba esomile, esingenamanzi.
Umbala wesikhumba awubonakali kahle futhi awunazo izibani ezikhazimulayo, futhi ubuso buqiniswa kalula ngemva kokugezwa.
Iqinile futhi yomile uma uyithinta, ukuntuleka kokunwebeka.
Ukuphelelwa amanzi emzimbeni okukhulu kuzoba nokuphazamiseka kokuphuma kwegazi, imigqa emincane emakhoneni amehlo, imigqa eyizinkulungwane.
Izici Zesikhumba Esinamafutha
Isikhumba esinamafutha, isikhumba esijiyile, ukukhishelwa kwe-sebum kukhulu, umbala wesikhumba ikakhulukazi onsundu okhanyayo, onsundu, umuzwa wokugcoba kwesikhumba unzima, ubukeka unamafutha. Lolu hlobo lwesikhumba lungamelana nelanga langaphandle nomoya, akulula ukushwabana, akulula ukuguga. Kodwa-ke, lolu hlobo lwesikhumba luzobangela ukuvaleka kwe-pore ngenxa yokukhishelwa kwe-sebum ngokweqile, okuzokhulisa kalula ama-pimples (ama-acne) futhi kuthinte ubuhle.