Ukuthuthukisa Ukuxilongwa Nokwelashwa Kwezinduna Ngobuchwepheshe Bokuhlaziya Isikhumba Okuthuthukisiwe
Izinduna yisimo sesikhumba esijwayelekile esithinta izigidi zabantu emhlabeni jikelele. Kubalulekile ukuxilonga ngokunembile futhi uhlukanise izinhlobo zama-acne ukuze unikeze ukwelashwa okuphumelelayo. Eminyakeni yamuva nje, ukuvela kwemishini ethuthukisiwe yokuhlaziya isikhumba kuye kwashintsha umkhakha we-dermatology, okwenza odokotela bathole ukuqonda okujulile ngezinhlobo ezihlukahlukene zezinduna futhi bathunge izinhlelo zokwelashwa ngendlela efanele.
Izinhlobo zezinduna:
1. I-Comedonal Acne: Lolu hlobo lwe-acne lubonakala ngokuba khona kwama-comedones, okuyizilonda ezingezona ukuvuvukala. Lezi zingavuleka (amakhanda amnyama) noma avalwe (amakhanda amhlophe) futhi ngokuvamile zenzeka ngenxa yezinwele ezivalekile.
2. Izinduna Ezivuvukalayo: Izinduna ezivuvukalayo zihlanganisa ama-papules, ama-pustules, namaqhuqhuva. Ama-papules amancane, amaqhubu abomvu, kanti ama-pustules aqukethe ubomvu. Amaqhuqhuva amanxeba amakhulu, abuhlungu, futhi ajulile angaholela esibazini.
3. I-Cystic Acne: I-Cystic Acne iwuhlobo olunzima lwezinduna olubonakala ngamaqhubu amakhulu, abuhlungu, futhi ajulile. Ngokuvamile kuholela esibazini esikhulu futhi kudinga ukwelashwa okunamandla.
Iqhaza likaAmadivayisi Okuhlaziya Isikhumba:
Amadivayisi okuhlaziya isikhumba adlala indima ebalulekile ekuxilongeni nasekulawuleni izinduna ngokunikeza idatha enenjongo nenani. Nansi eminye imisebenzi ebalulekile yalezi zisetshenziswa:
1. Ukufanekisa Indawo: Amadivayisi okuhlaziya isikhumba asebenzisa ubuchwepheshe be-imaging bokulungiswa okuphezulu ukuze athwebule izithombe ezinemininingwane yendawo yesikhumba. Lezi zithombe zisiza ukubona ngeso lengqondo ukusatshalaliswa kanye nokuqina kwezilonda zezinduna, okunikeza amandla odokotela ukuthi bahlole ubukhulu besimo ngokunembile.
2. Ukukalwa kwe-Sebum: Ukukhiqizwa kwe-sebum ngokweqile kuyisici esivamile esinomthelela ekukhuleni kwezinduna. Amadivayisi okuhlaziya isikhumba angakala amaleveli e-sebum ezindaweni ezihlukene zobuso, anikeze imininingwane ngamaphethini okusabalalisa ama-sebum futhi asize ukuhlonza izindawo ezijwayele ukumila izinduna.
3. Ukuhlaziywa Kwezimbotshana: Izimbotshana ezikhulisiwe nezivalekile zivame ukuhlotshaniswa nezinduna.Imishini yokuhlaziya isikhumbaingakwazi ukuhlaziya usayizi wezimbotshana, ukuminyana, nokuhlanzeka, isize ekuhlonzeni izinkinga eziphathelene nezimbotshana ezifaka isandla ekukhuleni kwezinduna.
4. Ukuhlola Ukuvuvukala: Induna evuthayo ibonakala ngokuba bomvu nokuvuvukala. Amadivayisi okuhlaziya isikhumba angakwazi ukulinganisa izinga lokuvuvukala kwesikhumba, ukusiza odokotela baqaphe ukusebenza kwemithi elwa nokuvuvukala futhi balandelele inqubekelaphambili yokunciphisa induna.
5. Ukuhlolwa Kokwelashwa:Imishini yokuhlaziya isikhumbavumela odokotela ukuthi baqaphe ukusebenza kokwelashwa kwezinduna ngokuhamba kwesikhathi. Ngokuqhathanisa izithombe ezithathwe ngaphambi nangemva kokwelashwa, zingahlola ngokunephutha ukuthuthuka kwezilonda zezinduna, ukunciphisa ububomvu, kanye nempilo yesikhumba iyonke.
Emkhakheni wokuxilongwa nokwelashwa kwama-acne,amadivaysi okuhlaziya isikhumbasebephenduke amathuluzi abalulekile odokotela besikhumba nochwepheshe be-skincare. Ngokuhlinzeka ngedatha eqondile kanye nokubona isimo sesikhumba ngeso lengqondo, lezi zisetshenziswa zithuthukisa ukunemba kokuhlukaniswa kwezinduna, usizo ekuhleleni ukwelashwa, futhi zivumele ukuqapha okuphumelelayo kwenqubekelaphambili yokwelashwa. Ngekhono labo lokuhlaziya amazinga e-sebum, izici ze-pore, ukuvuvukala, nezimo ezingaphezulu,amadivaysi okuhlaziya isikhumbaukunika amandla odokotela ukuletha ukwelashwa komuntu siqu nokuhlosiwe kwezinduna, ekugcineni kuthuthukise imiphumela yesiguli nokwaneliseka.
Isikhathi sokuthumela: Dec-01-2023
