1. Usayizi wezimbotshana zohlobo lwamafutha:
Kwenzeka kakhulu entsheni nasesikhumbeni esinamafutha. Ama-pores amaholo avela endaweni ye-T naphakathi nendawo yobuso. Lolu hlobo lwezimbotshana ezimahhadla lubangelwa kakhulu ukukhishwa kwamafutha ngokweqile, ngoba izindlala ze-sebaceous zithinteka yi-endocrine nezinye izici, okuholela ekuphumeni okungajwayelekile kwamafutha, futhi izimbotshana ezivalekile azihlanzwa kahle, okuholela embotsheni yohlobo lukawoyela. . Inani elifanele lamafutha lingathambisa isikhumba sethu. Kuphela lapho izindlala ze-sebaceous zigcina ibhalansi yokuphuma kwamafutha lapho isikhumba singaba bushelelezi futhi sithambile. Uma unganaki ukuhlanza isikhumba nsuku zonke, ngokuhamba kwesikhathi, amafutha e-pores azoqongelela ngokwengeziwe, okuholela ekwakhekeni kwama-pores amakhulu ohlobo lwamafutha.
Ukubonakaliswa kwemitholampilo yokwanda kwe-fat pore:
Indawo ye-T yobuso ikhiqiza amafutha amaningi, ama-pores amise u-U, futhi isikhumba siphuzi futhi sinamafutha.
Qaphela: Kutuswa ukuthi ukuhlanza nsuku zonke kufanele kube khona, futhi ukulawula uwoyela wesikhumba kufanele kwenziwe kuqala ukwelapha izindlala ze-sebaceous ezingavamile.
2. (uhlobo lokuguga) izimbotshana zohlobo lokuguga ziwugqinsi:
Ngokukhula kweminyaka, i-collagen ilahlekile ngesilinganiso se-300-500 mg / ngosuku kusukela eminyakeni engu-25. Ngemva kweminyaka engu-30, i-collagen iyayeka ukuhlanganiswa namandla adonsela phansi, kanye nemisebe ye-ultraviolet yansuku zonke kanye nemisebe kubangela ukulimala kwesikhumba, a inani elikhulu lama-radicals mahhala akhiqizwa, futhi isakhiwo sesikhumba sonakalisiwe. I-Apoptosis collagen ayinabo ubungqabavu futhi ayikwazi ukusekela izimbotshana. Lapho ingcindezi ezungeze ama-pores inganele, ama-pores azokhululeka, bese eba mkhulu futhi akhubazeke.
Ukubonakaliswa komtholampilo kokuguga kwe-macropore:
Ukwesekwa kwe-collagen kuncipha ngokuya ngeminyaka. Izimbotshana ziwugqinsi ngomumo ongu-Y, futhi zihlelwe ngomugqa wokuxhuma.
Qaphela: Kunconywa ukuthi ungeze i-collagen futhi uhlanganise nezinto ezivimbela ukuguga ukuze uthuthukise ukugcwala kwesikhumba nokunwebeka.
3. Izimbotshana ezinkulu ngenxa yokushoda kwamanzi:
Ngokuvamile kwenzeka kubantu abanesikhumba esomile. Isikhumba asizange siswakanyiswe kahle futhi sinakekelwe. Ngaphezu kwalokho, ukuhlala isikhathi eside futhi isimo sezulu somile, i-cutin ekuvuleni kwama-pores iba mncane, bese ukunwetshwa kwama-pores kuba sobala kakhulu. Ukuthungwa kwama-pores kusobala, i-desquamation yendawo, futhi umbala wesikhumba umnyama. Ezimweni ezimbi kakhulu, kufana nekhasi lewolintshi elomile, futhi izimbotshana ziyi-oval.
Ukubonakaliswa komtholampilo kohlobo olushoda ngamanzi lwezimbotshana ezimahhadla: isikhumba ngokusobala somile, izimbotshana ezisaqanda ziwugqinsi, futhi imigqa yemisipha nayo isobala.
Qaphela: gcwalisa amanzi ngaphakathi nangaphandle komzimba, futhi wenze umsebenzi omuhle ekunakekelweni kwansuku zonke kwe-hydration.
4. Izimbotshana ezinezimpondo ezinkulu:
Ngokuvamile kwenzeka kubantu abangahlanzekile ngendlela efanele. Isici esikhulu kunazo zonke se-keratin pores ukungajwayelekile kwe-keratin metabolism. Lokhu kungenxa yokuntula ukunakwa kokuhlanza ngezikhathi ezijwayelekile, kanye nokuntuleka kwamavithamini emzimbeni, okubangela ukuthi i-cuticle ivimbele ama-pores, okwenza ukuvulwa kwe-pore kuvinjwe futhi i-sebum eqoqwe kuma-pores ixubane nomunye nomunye, futhi kancane kancane ikhule, ekugcineni iholele ekwakhekeni kwama-keratin pores.
Izimpawu zomtholampilo zokukhuliswa kwe-horny pore:
I-basal layer ye-epidermis yesikhumba ihlale ikhiqiza amangqamuzana futhi iwathuthela ongqimbeni olungaphezulu. Ngemuva kokuthi amaseli esekhulile, ungqimba lwangaphandle lwe-cuticle yokuguga luyakhiwa. Indlela engalungile yesikhathi eside yokuhlanza isikhumba yenza i-metabolism yaso ingabi bushelelezi futhi ayikwazi ukuwa njengoba kuhleliwe, okuholela ekwandeni kwama-pores.
Qaphela: yenza umsebenzi omuhle wokuhlanza nsuku zonke futhi njalo futhi ngokufanele ususe u-horniness osekhulile.
Ezinye izinto ezibangela ama-coarse pores:
5. Izimbotshana ezivuvukalayo ziwugqinsi:
Ngokuvamile kwenzeka ngesikhathi sokuphazamiseka kwe-hormone ebusheni, okuholela ekuvuvukeni kwesikhumba (izinduna). Lapho ama-pores evinjwe uwoyela nothuli, kulula ukukhuphuka noma ukwenza ukuvuvukala, bese kuba yizinduna nezinduna. Uma i-acne icindezelwa kakhulu, isikhumba sizophuka, uma i-dermis yonakalisiwe, futhi isikhumba singenawo umsebenzi wokuvuselela, sizoshiya izibazi ze-concave-convex, okwenza ama-pores abe mkhulu.
Qaphela: Kunconywa ukuthi ungacindezeli izicubu zesikhumba ngokweqile, futhi ubambisane nephrojekthi ye-photoelectric ukuze uqede induna futhi unciphise ukuvuvukala kwesikhumba futhi unciphise ingozi yama-pores amabi.
6. Ukunakekelwa okungafanele kuholela ezimbotsheni ezimahhadla:
Ukunakekelwa kwansuku zonke okungalungile kuzophinde kuholele kuma-pores amakhulu, njengokwehluleka ukwenza umsebenzi omuhle esikhumbeni selanga. Ngemuva kwemisebe ye-ultraviolet, imisebe izolimaza isakhiwo sesikhumba, futhi i-apoptosis yeseli izoholela ezimbotsheni ezinkulu. Ukubhema kungabangela nezimbotshana ezinkulu. Ukufutha kwentuthu eyodwa kungakhiqiza ama-radicals mahhala angaphezu kwezigidigidi eziyi-1000. Ukubhema nokuphuza, izindlela ezingafanele zokukhama induna, izimonyo ezingafanele, ukusetshenziswa ngokweqile kwemaski yobuso neminye imikhuba nakho kuyizizathu zezimbotshana ezinkulu.
Qaphela: Ubuhlengikazi bansuku zonke kuyisinyathelo esibalulekile. Qinisa ubuhlengikazi nsuku zonke futhi ulungise imikhuba emibi. Futhi tyena isikhumba analyzerkuzosiza ukubheka ngokunembile izinguquko zesikhumba!
Isikhathi sokuthumela: Feb-24-2023