Ngesikhathi sokushintsha kwesizini, abantu bavame ukubhekana nohlobo lwesikhumbaizinkinganjengeisikhumba esibucayi, i-eczema yobuso, kanye nezinduna ezibi kakhulu. Isikhumba esibucayi, ikakhulukazi, sibonakala ngokuphendula okukhulu kwesikhumba ezintweni zangaphandle kanye nezinguquko zemvelo. Uma bevezwa emazingeni okushisa aphezulu, njengomkhuhlane omkhulu noma ukushisa, abantu abanesikhumba esibucayi bangabona izimpawu ezifana nokubomvu kobuso.
Ezimweni eziningi, ukugcina inqubo yokunakekela isikhumba eqhubekayo egcizelela umswakama kanye nokuvikelwa elangeni kungasiza ekunciphiseni lezi zimpawu ngokuhamba kwesikhathi. Kubalulekile ukuqonda ukuthi isikhumba esibucayi sidinga ukunakekelwa okumnene kanye nokunakwa ukuze kuvinjelwe ukuqubuka kanye nokungakhululeki. Ukuhlala njalo emikhubeni yokunakekela isikhumba, okuhlanganisa nokusebenzisa imikhiqizo ethambile nemanzisa, kungakhuthaza impilo yesikhumba kanye nokuqina.
I-eczema yobuso, enye inkinga evamile eba yimbi kakhulu ngesikhathi sokushintsha kwesizini, ivela njengamabala abomvu, alumayo esikhumbeni. Kubalulekile ukuthola izimbangela ezenza izimpawu ze-eczema zibe zimbi kakhulu, njengezindwangu ezithile, imikhiqizo yokunakekelwa kwesikhumba, noma izici zemvelo zibe zimbi kakhulu, futhi uzigweme ukuze uphathe lesi simo ngempumelelo. Ngaphezu kwalokho, ukugcina isikhumba sinomswakama kahle nokusebenzisa imikhiqizo eyenzelwe isikhumba esibucayi kungasiza ekunciphiseni ukuqubuka kwe-eczema nokugcina umsebenzi wokuvimbela isikhumba.
Kubantu abavame ukuba nezinduna, ukushintsha kwezinkathi zonyaka nakho kungaholela ekuqhumeni nasekuqhumeni okukhulu kwezinduna. Ukuphathwa kwezinduna ngendlela efanele kuhilela ukugcina inqubo yokuhlanza eqhubekayo ukuze kugcinwe izinduna zicacile nokusebenzisa imikhiqizo engeyona eye-comedogenic ukuvimbela izimbobo ezivalekile. Ezimweni zokwanda kwezinduna, ukufuna iseluleko kudokotela wesikhumba kunganikeza izinketho zokwelapha ezenzelwe wena ukuze kuxazululwe le nkinga ngempumelelo.
Sekukonke, ukuqonda izinkinga zesikhumba ezivamile ngesikhathi sokushintsha kwesizini kanye nokwamukela uhlelo lokunakekelwa kwesikhumba oluqondene nawe kungasiza abantu ukuthi baphathe ukuzwela futhi balondoloze impilo yesikhumba. Ngokuqaphela izinto ezibangela imvelo, ukuzijwayeza imikhuba yokunakekelwa kwesikhumba eqhubekayo, kanye nokufuna isiqondiso sochwepheshe lapho kudingeka, abantu bangabhekana nezinselele zesikhumba zesizini ngokuzethemba nangokunakekela.
Ngosizo lwe-isihlaziyi sesikhumba, ungabona ngokwemvelo izinguquko esikhumbeni sakho phakathi nesizini, uthole izinkinga kusenesikhathi, futhi uqaphe zonke izinyathelo zenqubo yokunakekelwa kwesikhumba.isihlaziyi sesikhumbaingadabula izakhiwo zesikhumba ezingabalulekile futhi ihlole ngokujulile izinkinga zesikhumba ezijulile. Ngakho-ke ihlinzeka ngosizo lwesayensi kochwepheshe embonini yobuhle.
Isikhathi sokuthunyelwe: Feb-23-2024
