Izimpawu Zesikhumba Esomile
Uma isikhumba somile, sivele sizizwe siqinile, silukhuni lapho usithinta, futhi asinakho ukukhanya okuhle ngaphandle. Ezimweni ezimbi kakhulu, kungase kubangele ukulunywa kwesikhumba, ikakhulukazi ebusika obomile. Lesi simo sivame kakhulu, ikakhulukazi kubantu abadala enyakatho. Izinga lezehlakalo liphezulu kakhulu, futhi isikhumba somile, umsebenzi wokuvimbela isikhumba uzolimala, futhi uzozwela ekukhuthazeni kwangaphandle. Ngakho-ke, iziguli zijwayele izifo zesikhumba ezifana ne-eczema yesikhumba. Isibonelo, iziguli ezinesikhumba esomile sobuso zivame ukuba ne-dermatitis ebusweni, izifo ezinemibala, namabala amade.
Izimbangela zesikhumba esomile
1. Ozakuzalwa:Isikhumba esomile ngokwaso, futhi isikhumba somile ngokwemvelo. (Kuyadingeka ukwengeza umswakama okwanele esikhumbeni ngesikhathi esivela kuwe, futhi ugcizelele ekuthululeni isikhumba kahle)
2. Ubudala:Ngokukhula, isikhumba siqala ukuguga, umphumela waso wokuthambisa kanye nomsebenzi wokuvimbela kancane kancane uba buthaka, futhi okuqukethwe kwezici zemvelo ezithambisayo kuncipha, okunciphisa okuqukethwe kwamanzi kwe-stratum corneum yesikhumba, okuholela esikhumbeni esomile ngisho nokuxebuka.
3. Izilonda zesikhumba: ezinye izifo zesikhumba ezifana ne-psoriasis, ichthyosis nezinye izilonda kungenzeka kakhulu zidale ukuxebuka kwesikhumba. (Kutuswa ukuphatha izifo zesikhumba ngenkuthalo ukugwema ukushuba)
4. Isimo sezulu nemvelo: Isimo sezulu esomile nesibandayo senza umswakama endaweni ezungezile ube phansi, njengekwindla nobusika, okuyisici esibaluleke kakhulu sangaphandle sesikhumba esomile nesixebuka; abantu basebenzisa impushana yokuwasha, insipho, okokuhlanza nezinye izinto zokuhlanza notshwala isikhathi eside Izinyibilikisi ze-Organic zenza isikhumba somuntu sihlupheke ngenxa yamakhemikhali; indawo ene-air-conditioned yesikhathi eside ibuye inciphise umswakama wesikhumba futhi ibe yomile.
Izici zesikhumba esomile
1. I-stratum corneum ezacile, uwoyela wobuso omncane kakhulu, okuholela ekutheni kube ne-stratum corneum encane kakhulu enqwabelene endaweni yesikhumba, ibe ncane i-stratum corneum, ukoma nokuxebuka.
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2. Izimbotshana ngokuvamile zincane, ukuntuleka kwamanzi, ukuntuleka kwamafutha, ukuntula ukucwebezela, ukunwebeka okubuthakathaka, imigqa emincane kakhulu, isikhumba esishwabene kakhulu, ibala elimhlophe, esivame ukuba nemibimbi namabala.
3. Abantu abanesikhumba esibuthakathaka, isikhumba esomile nesixebukayo, kanye ne-cuticle ezacile bavame ukuguga.
Izinkinga zesikhumba esomile
1. Isikhumba esomile singaholela ekuxebukeni:ukuxebuka kuyinto evamile. Ziningi izifo zesikhumba ezingase zidale ukuxebuka, kanti nesikhumba esomile singesinye sezizathu. Lapho isikhumba silahlekelwa umswakama, amangqamuzana e-epidermal afana nephepha elomiswe ngokweqile, futhi imiphetho ivame ukugoqa, okubangela izinkinga zokuxebuka.
2. Isikhumba esomile singabangela ukulunywa kwesikhumba:Lapho isikhumba somile futhi isikhumba sisesimweni esibucayi, isikhumba sizozizwa siluma lapho sishukunyiswa. Ukuluma kwesikhumba kuvame kakhulu ebusika.
3. Isikhumba esomile singabangela ububomvu kanye nokungezwani komzimba nezinto ezithile:Lapho inkathi ishintsha, isikhumba sivame ukulahlekelwa “indlela” yaso ngokuzumayo ngenxa yokushintsha kwesimo sezulu okungazelelwe noma ukungakwazi ukuhlakazeka kwezinto ezingcolisa umoya, okuholela ekubeni bomvu nokungezwani komzimba nezinto ezithile.
4. Isikhumba esomile sizobangela izimbotshana ezikhulisiwe:Uma izulu lishisa futhi liphezulu, abantu bavame ukukhala ngokuthi izimbotshana zinkulu kangangokuthi badla yonke impushana ebusweni. Ngemuva kokuba isimo sezulu sibanda, ama-pores esikhumba avela ekhulisiwe. Lesi yisibonakaliso sokuthi isikhumba sidinga ukufakwa i-refueled , Njengoba nje imoto ngezinye izikhathi idinga ukufakwa amafutha ukuze isize ukuthuthukisa ukusebenza, ukwengeza amafutha akhethekile esikhumbeni ngalesi sikhathi kungasiza isikhumba sithuthukise ama-pores nama-blackheads.
5. Imibimbi:Umphumela wesikhumba esomile imibimbi ebusweni. Isikhumba esomile sizobangela ukushoda kwamanzi ezicutshini ezizungezile. Abantu abaningi bazosebenzisa imikhiqizo eqabulayo, okuholela ebusoni bomile futhi bome. Imibimbi iya ngokuya iba sobala, ngakho-ke ekunakekeleni kwansuku zonke, kufanele usebenzise imikhiqizo yokunakekelwa kwesikhumba ethambisayo ukuze ugcwalise amanzi.
6. Ukwakheka okungafanelekile:Ngenxa yokuthi isikhumba sisesimweni sokuntuleka kwamanzi isikhathi eside, izindlala ze-sebaceous esikhumbeni zizokhipha amafutha. Ngaleso sikhathi, ama-pores azokwandiswa ngamafutha, futhi izimonyo zizowa uma kukhona ukukhishwa kwamafutha amaningi.
Isikhathi sokuthumela: Feb-09-2023