Izimpawu Zesikhumba Esomile
Uma isikhumba somile, sizwakala siqinile, siqinile uma usithinta, futhi asinakho ukukhanya okuhle ngaphandle. Ezimweni ezimbi kakhulu, singabangela ukulunywa kwesikhumba, ikakhulukazi ebusika obomile. Lesi simo sivame kakhulu, ikakhulukazi kubantu asebekhulile enyakatho. Izinga lokusabalala kwaso liphezulu kakhulu, kanti isikhumba somile, umsebenzi wokuvimbela isikhumba uzolimala, futhi sizozwela ezintweni zangaphandle. Ngakho-ke, iziguli zithambekele ezifweni zesikhumba ezifana ne-skin eczema. Isibonelo, iziguli ezinesikhumba sobuso esomile zithambekele ekuhlaselweni yi-facial dermatitis, izifo ezinombala, kanye namabala amade.

Izimbangela zesikhumba esomile
1. Ukuzalwa:Yisikhumba esomile ngokwaso, futhi isikhumba somile ngokwemvelo. (Kuyadingeka ukwengeza umswakama owanele esikhumbeni ngesikhathi esifanele, futhi uphikelele ekuthambiseni isikhumba kahle)
2. Ubudala:Njengoba ukhula, isikhumba siqala ukuguga, umphumela waso wokuthambisa kanye nomsebenzi wokuvimbela uyancipha kancane kancane, futhi okuqukethwe kwezinto zemvelo zokuthambisa kuyancipha, okunciphisa okuqukethwe kwamanzi kwe-stratum corneum yesikhumba, okuholela esikhumbeni esomile ngisho nokuxebuka.
3. Izilonda zesikhumba: Ezinye izifo zesikhumba ezifana ne-psoriasis, i-ichthyosis nezinye izilonda cishe zingabangela ukuxebuka kwesikhumba. (Kunconywa ukwelapha izifo zesikhumba ngenkuthalo ukuze ugweme ukubhebhetheka)
4. Isimo sezulu kanye nemvelo: Isimo sezulu esomile nesibandayo senza umswakama endaweni ezungezile ube phansi, njengekwindla nobusika, okuyisici sangaphandle esibaluleke kakhulu sesikhumba esomile nesihlubukayo; abantu basebenzisa i-washing powder, insipho, insipho yokugeza kanye nezinye izihlanzi kanye notshwala isikhathi eside Izithambisi eziphilayo zenza isikhumba somuntu sihlupheke ngezinto zamakhemikhali; indawo enomoya opholile isikhathi eside nayo inciphisa umswakama wesikhumba futhi yome.
Izici zesikhumba esomile

1. I-stratum corneum encane, ukukhishwa okuncane kakhulu kwamafutha ebusweni, okuholela ekutheni i-stratum corneum encane kakhulu iqongelele ebusweni besikhumba, inciphise i-stratum corneum, yome futhi ihlubuke
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2. Imigodi ngokuvamile mincane, ukuntuleka kwamanzi, ukuntuleka kwamafutha, ukuntuleka kokukhanya, ukunwebeka okuncane, imigqa emincane, isikhumba esiqhekeka kakhudlwana, ibala elikhanyayo, ukuthambekela kwemibimbi namabala.
3. Abantu abanesikhumba esibuthakathaka, isikhumba esomile nesixebukayo, kanye nesikhumba esincane bathambekele kakhulu ekugugeni.
Izinkinga zesikhumba esomile
1. Isikhumba esomile singaholela ekuqhekekeni:Ukuxebuka kuyinto evamile. Kunezifo eziningi zesikhumba ezingase zibangele ukuxebuka, kanti isikhumba esomile naso singenye yezizathu. Lapho isikhumba silahlekelwa umswakama, amangqamuzana e-epidermal afana nephepha elomiswe kakhulu, futhi imiphetho ivame ukugoba, okubangela izinkinga zokuxebuka.
2. Isikhumba esomile singabangela ukulunywa kwesikhumba:Uma isikhumba somile futhi isikhumba sisesimweni sokuzwela, isikhumba sizoba nomuzwa wokuluma uma sishukunyiswa. Ukuluma kwesikhumba kuvame kakhulu ebusika.
3. Isikhumba esomile singabangela ukubomvu kanye nokungezwani komzimba:Uma isizini ishintsha, isikhumba sivame ukulahlekelwa “isiqondiso” saso ngokuzumayo ngenxa yokushintsha kwesimo sezulu ngokuzumayo noma ukungakwazi kokungcola emoyeni ukusabalala, okuholela ekubeni bomvu kanye nokungezwani komzimba.
4. Isikhumba esomile sizobangela ukwandiswa kwezikhala:Uma isimo sezulu sishisa futhi siphezulu, abantu bavame ukukhononda ngokuthi ama-pores makhulu kangangokuthi adla yonke i-powder ebusweni. Ngemva kokuba isimo sezulu sibanda, ama-pores esikhumba abonakala ekhulisiwe. Lokhu kuyisibonakaliso sokuthi isikhumba sidinga ukugcwaliswa ngophethiloli, Njengoba nje imoto ngezinye izikhathi idinga ukugcotshwa ngophethiloli ukusiza ukuthuthukisa ukusebenza, ukwengeza uwoyela okhethekile wokulungisa isikhumba ngalesi sikhathi kungasiza isikhumba ukuthuthukisa ama-pores nama-blackhead.
5. Imibimbi:Umphumela wesikhumba esomile uba imibimbi ebusweni. Isikhumba esomile sizobangela ukushoda kwamanzi ezicutshini ezizungezile. Abantu abaningi bazosebenzisa imikhiqizo eqabulayo, okuholela ebusweni obomile futhi obomile. Imibimbi iya ngokuya icaca, ngakho-ke ekunakekelweni kwansuku zonke, kufanele usebenzise imikhiqizo yokunakekela isikhumba efumisa kakhulu ukuze ugcwalise amanzi.
6. Izimonyo ezingafanele:Ngenxa yokuthi isikhumba sisesimweni sokuntuleka kwamanzi isikhathi eside, izindlala ze-sebaceous esikhumbeni zizokhipha uwoyela. Ngaleso sikhathi, izikhala zizokhula ngenxa yamafutha, futhi izimonyo zizowa uma kunokukhishwa uwoyela okuningi kakhulu.
Isikhathi sokuthunyelwe: Feb-09-2023





