01Isikhumbaukuzwela

Isikhumba esibucayi uhlobo lwesikhumba esinenkinga, futhi kungase kube nesikhumba esibucayi kunoma yiluphi uhlobo lwesikhumba. Njengoba nje zonke izinhlobo zesikhumba zingase zibe nesikhumba esigugayo, isikhumba se-acne, njll. Imisipha ebucayi ihlukaniswe kakhulu ibe ngeyokuzalwa neyokutholwa. Imisipha ebucayi yokuzalwa iyi-epidermis encane, imithambo yegazi esobala e-dermis, kanye nezihlathi ezivalekile nezivuvukele kalula. Imisipha ebucayi etholakala ibangelwa ukucindezeleka ngokweqile, impilo yansuku zonke engavamile, ukungcola kwemvelo noma ukusetshenziswa ngokweqile kwemikhiqizo yokulungisa i-asidi.

02 Izimpawu zesikhumba esibucayi

Isikhumba sincane, ama-capillary abonakala kalula, futhi kunemicu ebomvu. 'Isikhumba sivame ukushaqeka ngokungalingani; Ama-pores aqinile futhi aqinile; Isikhumba somile futhi siphelelwe amanzi. Isikhumba esibucayi yisikhumba esibuthakathaka kakhulu. Kungakhathaliseki ukuthi ukunakekelwa kwesikhumba noma izimonyo, kuzobangela ukufiphala nokuqaqamba ebusweni uma ungaqapheli.

03 Izimbangela zokungezwani komzimba

1. Ukuhlanza ngokweqile: ngaphansi kwezimo ezivamile, kwanele ukugeza ubuso bakho kabili ngosuku ngesihlanzi sobuso. Ngesikhathi esifanayo, ungagezi ubuso bakho ngamaphepha ahlukahlukene obuso adonsa amafutha kanye nensipho yesandla. Uma uyisebenzisa kaningi, isikhumba sakho sizoba nomuzwa ngenxa yokuhlanza ngokweqile.

2. Ukunakekelwa kwesikhumba ngokweqile: naka inani elifanele lokunakekelwa kwesikhumba, futhi ungasebenzisi imikhiqizo eminingi yokunakekelwa kwesikhumba enezithako eziyinkimbinkimbi nemiphumela eminingi, ngaphandle kwalokho kuzovuselela isikhumba sobuso futhi kubangele isikhumba sakhe isikhumba esibucayi.

3. Ukufumisa isikhumba ngendlela engafanele: uma isikhumba singafumisi kahle ngemva kokunakekelwa kwesikhumba, kuzoholela ekulahlekelweni ngokushesha komswakama wesikhumba, futhi isikhumba sizoba sengozini enkulu yokuntuleka kwamanzi. Ngokuhamba kwesikhathi, isikhumba sizokwakha isikhumba esibucayi.

4. Ukucwebezela nge-asidi yezithelo: I-asidi yezithelo iyindlela evamile yokwenza mhlophe. Yenza isikhumba sibukeke sithambile futhi simhlophe ngokususa i-cuticle, kodwa i-cuticle iyifilimu evikelayo yokuvikela isikhumba ezintweni ezingaphandle. Ngaphandle kwalolu ngqimba lokuvikela, isikhumba sizoba nomuzwa ongcono.

5. Imbangela yangaphakathi kanye nembangela yangaphandle: imbangela yangaphakathi ukungasebenzi kahle kwesikhumba kanye nokuphazamiseka kwe-endocrine, kanti imbangela yangaphandle ukuhlasela nokukhuthaza uthuli, amagciwane, ukudla, izidakamizwa kanye nezinye izinto ezine ezinkulu ezibangela ukungezwani komzimba.

Izici zemisipha ezizwelayo

1. Kubonakala sengathi isikhumba sincane futhi sine-allergy, kanti igazi elibomvu ebusweni liyabonakala (ama-capillaries avulekile).

2. Isikhumba sivame ukuba bomvu kanye nomkhuhlane ngenxa yokushintsha kwezinga lokushisa.

3. Kulula ukuthintwa yizici zemvelo (imisipha ezwela ukuthintana, imisipha ezwela ukubomvu, imisipha ezwela ukucindezeleka), izinguquko zesizini kanye nokuvuselelwa kwemikhiqizo yokunakekelwa kobuso, okuvame ukubangelwa yizici zofuzo, kodwa kaningi ngenxa yokusetshenziswa kwezimonyo zamahomoni okuholela esikhumbeni esizwela, okungase kuhambisane nokuzwela kwesikhumba okusemzimbeni.

Emitholampilo yesikhumba noma izikhungo zobuhle, lapho sihlaziya izinkinga ezibucayi kumakhasimende, ngaphezu kokubuza amakhasimende nokubuka ngamehlo enyama, singasebenzisa nezinyeamathuluzi okuxilonga isikhumbaukuqonda ngokunembile izinkinga zesikhumba ezijulile nokubikezela izinkinga ezingaba khona, ukuze kuthathwe izinyathelo kusengaphambili ngaphambi kokudala izinkinga ezingalungiseki