Izici zangaphakathi
1.Ukwehla komsebenzi wemvelo wezitho zesikhumba. Isibonelo, ukusebenza kwezindlala zokujuluka kanye nezindlala ze-sebaceous zesikhumba kuyancishiswa, okuholela ekunciphiseni kokukhishwa, okwenza ifilimu ye-sebum kanye ne-stratum corneum kome ngenxa yokuntuleka komswakama, okuholela emigqeni eyomile kanye nokuxebuka.
2.Njengoba ukusebenza kwesikhumba kwehla, isici sokuthambisa isikhumba siyancipha, okwenza imicu enwebekayo kanye nemicu ye-collagen esikhumbeni inciphe ekusebenzeni, okubangela ukucindezeleka kwesikhumba kanye nokuqina kwaso kube buthaka, okwenza isikhumba sibe nemibimbi.
3. Isikhumba ebusweni sincane kunesikhumba somzimba wonke. Ngenxa yokuphazamiseka kokudla okunempilo kwesikhumba, ukugcinwa kwamafutha ngaphansi kwesikhumba kuncipha kancane kancane, amaseli nezicubu ezine-fibrous awanawo umsoco, futhi ukusebenza kwawo kwehla.
4. Ama-enzyme asebenzayo emzimbeni ayancipha kancane kancane, futhi imisebenzi yazo zonke izici zomzimba iyawohloka, okubangela inani elikhulu lama-free radicals ukuthi alimaze amangqamuzana abantu futhi abangele ukufa kwamangqamuzana. Ama-free radicals e-Superoxide angabangela i-lipid peroxidation emzimbeni, asheshise inqubo yokuguga kwesikhumba, futhi abangele izilonda zesikhumba, okusongela impilo yabantu kakhulu.
Isici sangaphandle
1. Ukunakekelwa kwesikhumba okungafanele, ukuntuleka kokunakekelwa kwesikhumba, noma inqubo yokunakekelwa kwesikhumba engalungile.
2. Isimo sezulu esibandayo nesomile senza imisebenzi eyahlukahlukene yesikhumba yehle futhi isikhumba siswele umswakama.
3. Ukuchayeka kakhulu elangeni kungaholela ekushiseni ngokweqile kwesikhumba futhi kubangele ukuguga kwesikhumba.
4. Imigodi ivame ukuvinjelwa amangqamuzana afile, okuthinta indlela umzimba osebenza ngayo.
Inqubo yokuguga kwesikhumba ngokomzimba inqunywa izakhi zofuzo futhi ayinakuguqulwa, kodwa imikhuba yokuphila ezuzisayo kanye nezinyathelo ezifanele zokuzivikela kungayinciphisa kakhulu inqubo yokuguga kwesikhumba.
1. Yakha imikhuba emihle yokuphila
2. Ukuvikelwa kwe-UV
3. Ukufumisa ukuze kuncishiswe ukubonakala kwemibimbi
4. Isengezo se-Collagen
5. Lungisa isikhumba kanye nesisekelo semisipha ukuze kugcinwe impilo yesikhumba
6. Ukusetshenziswa okufanele kwama-antioxidants
7. Kufakwe kahle ama-phytoestrogens (Abesifazane ngemva kweminyaka engama-30)
Ngaphambi kokwenza ukwelashwa kobuhle, kunconywa ukusebenzisa i-isihlaziyi sesikhumbaukuhlola isikhumba. Ngokwesimo sangempela sesikhumba, indlela yokwelapha enengqondo ingasetshenziswa ukuze kutholakale imiphumela engcono.
Amehlo anqunu awakwazi ukubona izinkinga zesikhumba ezifihliwe, ngakho-keumshini wobungcwetikuyadingeka ukuze kwembulwe izinkinga zesikhumba ezingabonakali.Isihlaziyi sesikhumbaiyimishini esetshenziswa ngobuchwepheshe futhi ethandwayo ukuthola izinkinga zesikhumba, njengemibimbi, imibala, amabala e-UV, ukubomvu, umonakalo welanga nokunye.Isihlaziyi sesikhumbaingaqopha futhi idatha yomlando wesikhumba, ukukhombisa ngokucacile inqubo yokushintsha kwesikhumba.
Isikhathi sokuthunyelwe: Jan-12-2022
